Today’s episode gives us a window into something that a lot of us are wondering, do we really want to go back to how things were? How can slowing down actually help us go faster, and what is it like to be intentional about implementing what we’ve learned in the past couple of years and the effect it has on our community, our families and our relationship with our selves?
This week on the Conscious Power podcast we sit down with Annemarie Stolting. She's passionate about living an intentional life full of meaning and purpose. She hosts the podcast “Let’s Slow Down” - a space for meaningful discussions on the benefits and daily habits of slow living. She lives out in the country of New Jersey with her husband, 3 children and 2 rescue dogs. In her spare time she enjoys reading, taking walks in nature, and playing the clarinet. She cannot live without dark chocolate or wine.
In this conversation we speak about what it means to slow down, how slowing down can look different for different personality types and how slowing down can actually help us go faster.
Follow Annemarie on instagram @letsslowdown2023.
So how do you find your own flavor of slowing down? As we see in this episode, there’s differences in slowing down for introverts versus extrovertsAnd we talked about Human design. Human design is a tool that covers the mechanics of how our energetic blueprint interacts with our outer world and helps us understand themes around how to best use our energy, make better decisions, connect with our God given intuition and feel at ease, and it helps us understand why an extrovert like me needs more alone time than usual. If you are interested in navigating this topic further you can go to our instagram and DM us @liveconsciouspower, to find more information and programs that will support you in this journey of slowing down” We have experts, and work with subconscious reprogramming tools to help make your path easier and find what actually works for you.